OK (anxiety anthem) (stripped version)

Wake up with a knot in my chest
帶著胸口鬱結醒過來
Tried everything just to get out of bed
想盡一切辦法只為從床上離開
It ain't working, it ain't working
行不通啊，都沒有用
Sometimes, I can get like this
有時候，我會這樣做
Cover it up with a smile on my face
把一切都用臉上的微笑蓋過
But I'm hurting, I'm still hurting
但我正痛苦啊，我依然難受
There are days when the world gets heavy
總有些日子世界也變得沉重
Sleepless nights, I've had way too many
失眠的夜，我已經歷過太多
When it's late and no one's around, around
夜深人靜之時無人相伴，相伴
Alone in my room and the tears start pouring
獨自待在房間裡淚水開始噴湧
Wishing the night was still the morning
夜晚裡的祈願到得清晨也依舊
But tonight, I'ma let them fall down, fall down
但今晚，我要讓所有情緒傾瀉，崩塌
'Cause it's okay not to be okay
因為感覺難受也是可以的
It's okay if you feel the pain
若你感到痛苦也沒有關係
Don't gotta wipe your tears away
並不一定要將淚水都抹去
Tomorrow's another day
明天就會是新的一天
It's okay not to be okay
覺得不開心也是可以的
It's fine, you're allowed to break
沒事的，你也可以休憩
As long as you know, as long as you know
只要你能明白，只要你能知悉
Everything's gonna be okay
一切都會好起來的
Okay (Okay) , okay (Okay)
會好的，會的
As long as you know, as long as you know
只要你能明白，只要你能知悉
Everything's gonna be okay
苦難終將過去的
Okay
會的
Look at you, look at me
看看你，看看我
We all going through it if you look beyond the surface
我們都曾經歷過的若你透過表面去看
Beyond the surface
在表象之外
So what do I do?
那我該怎麼辦呢？
Just wear it on my sleeve
就將這一切都展露出來吧
Well maybe then, maybe then you'd believe that I'm hurting
也許到那時，也許那時你就會相信我真的很傷心
That I'm hurting, mmh
我是真的很痛苦，嗯
There are dayswhen the world gets heavy
總有些日子世界也變得沉重
Sleepless nights, I've had way too many
失眠的夜，我已經歷過太多
When it feels like there's no way out, way out
感覺也無處宣洩，無處可逃
Alone in my room and the tears start pouring
獨自待在房間裡淚水開始噴湧
Wishing the night was still the morning
夜晚裡的祈願到得清晨也依舊
But tonight, I'ma let them fall down, fall down
但今晚，我要讓所有情緒傾瀉，崩塌
' Cause it's okay not to be okay
因為感覺難受也是可以的
It's okay if you feel the pain
若你感到痛苦也沒有關係
Don't gotta wipe your tears away
並不一定要將淚水都抹去
Tomorrow's another day
明天就會是新的一天
It's okay not to be okay
覺得不開心也是可以的
It's fine, you 're allowed to break
沒事的，你也可以休憩
As long as you know, as long as you know
只要你能明白，只要你能知悉
Everything's gonna be okay
一切都會好起來的
I know, I know, I know, I know (Yeah, I know)
我知道，我懂的，我明白，我清楚（是啊，我了解）
It's not easy (Oh, no, no)
這並不輕鬆（噢，不，並不）
But you know, you know, you know, you know
但你知道，你懂的，你明白，你清楚
That it gets easier
會變得更輕鬆的
I know, I know, I know, I know
我知道，我懂的，我明白，我清楚
It's not easy (I want you to know)
這並不容易（想要你了解）
But you know, you know, you know, you know
但你知道，你懂的，你明白，你清楚
That it gets easier
會變得更容易的
'Cause it's okay not to be okay
因為感覺難受也是可以的
It's okay if you feel the pain
若你感到痛苦也沒有關係
Don't gotta wipe your tears away
並不一定要將淚水都抹去
Tomorrow's another day
明天就會是新的一天
Yeah, it's okay not to be okay
是啊，覺得不開心也是可以的
It's fine, you're allowed to break
沒事的，你也可以休憩
As long as you know, as long as you know
只要你能明白，只要你能知悉
Everything's gonna be okay
一切都會好起來的
Okay, okay
會好的，會的
As long as you know, as long as you know
只要你能明白，只要你能知悉
Everything's gonna be okay
一切都會好起來的
Okay, okay
會好的，會的
As long as you know, as long as you know
只要你能明白，只要你能知悉
Everything's gonna be okay
苦難終將過去的
I know, I know, I know, I know (And I know)
我知道，我懂的，我明白，我清楚（我也了解）
It's not easy (Don't you know, know)
這並不輕鬆（難道你不知道，不清楚）
But you know, you know, you know, you know
但你知道，你懂的，你明白，你清楚
That it gets easier
會變得更輕鬆的
I know, I know, I know, I know
我知道，我懂的，我明白，我清楚
It's not easy (I want you to know)
這並不容易（我要你知道）
But you know, you know, you know, you know
但你知道，你懂的，你明白，你清楚
That it gets easier
會變得更容易的